Fit with Kneipp, Kneipp Parcours

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The short hike in and around Tramin with a licensed Kneipp health trainer offers relaxation for body, mind, and soul. Learn simple, immunity-strengthening Kneipp applications, discover important healing and edible herbs along the way, breathe through simple relaxation exercises, let go, and immerse yourself in the five pillars – water, herbs, movement, lifestyle, and nutrition – of Kneipp. Experience these simple methods to efficiently strengthen your immune system and awareness of a healthy lifestyle in everyday life. Along the way, we will prepare a small herbal snack together.

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